One Fine Day Spa & Salon's Blog

What is Skin Resurfacing (Microdermabrasion)?

March 15th, 2011 • Posted by Jamie Nay • Permalink

What is Skin Resurfacing?
Skin Resurfacing can reduce the effects of aging on our skin. Years of sun exposure and the aging process take their toll on the skin, creating lines, wrinkles, and changes in texture and color. Not only is the face a likely victim of these changes, but the neck, chest, cleavage, arms and hands may be affected as well.

Skin Resurfacing is a treatment that improves wrinkles, skin texture and color by removing the topmost layer of skin leaving it more supple and vibrant. Skin Resurfacing also stimulates the elastic tissue beneath the surface of the skin resulting in a healthier and firmer appearance. Skin Resurfacing treatments are normally administered by a trained clinician, nurse, aesthetician, or physician. A wonderful alternative or compliment to chemical peels, a skin resurfacing treatment is non-invasive, pain-free and requires no down time after treatment.
***Make an appointment with our aesthetician, or learn more at
http://www.diamondtome.com/about/whoCanBenefit.html

1 Response...

Anonymous says:
May 10, 2011 at 4:26 AM
I'm out of league here. Too much brain power on dispaly!

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Prevention Guidelines

March 9th, 2011 • Posted by Jamie Nay • Permalink

Since its inception in 1979, The Skin Cancer Foundation has always recommended using a sunscreen with an SPF 15 or higher as one important part of a complete sun protection regimen. Sunscreen alone is not enough, however. Read our full list of skin cancer prevention tips.



•Seek the shade, especially between 10 AM and 4 PM.


•Do not burn.


•Avoid tanning and UV tanning booths.


•Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses.


•Use a broad spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher every day.
For extended outdoor activity, use a water-resistant, broad spectrum (UVA/UVB)
sunscreen with an SPF of 30 or higher.


•Apply 1 ounce (2 tablespoons) of sunscreen to your entire body 30 minutes before going outside.
Reapply every two hours or immediately after swimming or excessive swimming.


•Keep newborns out of the sun. Sunscreens should be used on babies over the age of six months.


•Examine your skin head-to-toe every month.


•See your physician every year for a professional skin exam.


.....for more info from skincancer.org, copy and paste this link to your browser: http://www.skincancer.org/prevention-guidelines.html?sms_ss=email&at_xt=4d77d559e7c611cc%2C0

1 Response...

Anonymous says:
May 10, 2011 at 3:28 AM
THX that's a great aswenr!

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Brighten, tighten, lighten your skin in just one treatment.

February 5th, 2011 • Posted by Jamie Nay • Permalink

Our Image Signature Facelift is a revolutionary treatment including 4 layers of Vitamin C, glycolic acid and gentle but highly active enzymes that speed up cellular turnover and brighten, tighten and lighten your skin in just one treatment!

Series of 6 treatments is recommended for optimal results.

We believe beautiful skin starts with healthy skin. To maintain and improve skin health, an effective, professional pharmaceutical skin care regime is essential. Our new Image Skin Care products work at the cellular level to diminish fine lines, sun damage, increase hydration, and stimulate cellular turnover for more youthful looking skin.

Mention this blog and receive a complimentary at-home post treatment kit with purchase of our Image Signature Facelift.


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Benefits of Massage

January 24th, 2011 • Posted by Jamie Nay • Permalink

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body’s largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.
Relieve migraine pain.
(article in massagetherapy.com)


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Introducing Image Skin Care

January 12th, 2011 • Posted by Jamie Nay • Permalink

YOUR IMAGE IS OUR IMAGE
Beautiful skin starts with healthy skin. To maintain and improve skin health, an effective, professional pharmaceutical skincare regimen is essential.
Over-the-counter products only treat skin's surface layer. Optimal skin health is achieved by reaching live tissue - IMAGE Skincare professional products work at the cellular level to diminish fine lines, fade sun damage, increase hydration and stimulate cellular turnover for more youthful looking skin. Correction Prevention Nutrition (CPN SystemTM) The IMAGE Skincare system is available exclusively through licensed physicians and estheticians who are highly trained and educated in individual skincare programs. A simple, customized treatment for your specific skincare goals will be prescribed with a three-phase process for Rejuvenated, healthy skin:

Phase I - Daily use of IMAGE cosmeceutical skincare products.
Phase II - Series of clinical resurfacing treatments.
Phase III - Monthly maintenance program.

Treat your skin to a new level of health. Only from IMAGE...and One Fine Day Spa

1 Response...

Anonymous says:
January 31, 2012 at 1:19 PM
So much info in so few words. Tosltoy could learn a lot.

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