One Fine Day Spa & Salon's Blog

Benefits of Massage

January 24th, 2011 • Posted by Jamie Nay • Permalink

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body’s largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.
Relieve migraine pain.
(article in massagetherapy.com)


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Introducing Image Skin Care

January 12th, 2011 • Posted by Jamie Nay • Permalink

YOUR IMAGE IS OUR IMAGE
Beautiful skin starts with healthy skin. To maintain and improve skin health, an effective, professional pharmaceutical skincare regimen is essential.
Over-the-counter products only treat skin's surface layer. Optimal skin health is achieved by reaching live tissue - IMAGE Skincare professional products work at the cellular level to diminish fine lines, fade sun damage, increase hydration and stimulate cellular turnover for more youthful looking skin. Correction Prevention Nutrition (CPN SystemTM) The IMAGE Skincare system is available exclusively through licensed physicians and estheticians who are highly trained and educated in individual skincare programs. A simple, customized treatment for your specific skincare goals will be prescribed with a three-phase process for Rejuvenated, healthy skin:

Phase I - Daily use of IMAGE cosmeceutical skincare products.
Phase II - Series of clinical resurfacing treatments.
Phase III - Monthly maintenance program.

Treat your skin to a new level of health. Only from IMAGE...and One Fine Day Spa

1 Response...

Anonymous says:
January 31, 2012 at 1:19 PM
So much info in so few words. Tosltoy could learn a lot.

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